A Short Animated Video About Depression

Here is a useful informational Cartoon Video from the World Health Organisation which creatively illustrates depression and inspires hope for those with the condition - you may find it of some help. It brings a lot of compassion to the condition.

How Our Bodies Yearn for Safety

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This is a short little animated video which explains the physiology of how the nervous system in our bodies is equipped to seek safety and take defensive actions once our safety it threatened. This knowledge can help bring awareness and compassion to the ways in which we find ourselves behaving.

Click link below to see animated video.

https://www.facebook.com/PeacefulImpactWorld/videos/1813567655420129