How Our Bodies Yearn for Safety

This is a short little animated video which explains the physiology of how the nervous system in our bodies is equipped to seek safety and take defensive actions once our safety it threatened. This knowledge can help bring awareness and compassion to the ways in which we find ourselves behaving.

Click link below to see animated video.

https://www.facebook.com/PeacefulImpactWorld/videos/1813567655420129