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Constantly processing sensory information, monitoring social cues, switching between tasks, managing emotions, or trying to stay focused requires more effort from neurodivergent people compared to neurotypicals.
Is there another way of understanding my struggles? Exploring the possibility of autism.
How to get through an emotional trigger.
A helpful breakdown of how you can manage the dysregulation of an emotional trigger.
Link between stress and memory
A five menute video describing the link between stress and memory.
How memories form and how we lose them
Nice little video about our memory faculty and how stress adversely impacts it.