Welcome to Our Counselling Practice in South Dublin

When it all feels like too much

Your relationship appears to require considerable effort and you sometimes wonder if it is really worth it. As a parent, you find yourself at odds with your child. At work, anxiety propels you to complete tasks with urgency.

Decisions at home or work lead to a cycle of second-guessing, as nothing seems to come easy. Big emotions lead you to 'shutting down' or 'acting out'. You somehow sense a painful past shows up in how you are in the world today.

You sometimes wonder if the cycle of self-doubt and overthinking will ever end.

You don’t trust yourself.


Help is at hand.

Through a collaborative therapeutic relationship, you can learn effective ways to regulate your emotions, calm your nervous system and follow the path to the desired more peaceful and confident you.

You can learn to tune into the power of your mind, your body and your creativity.

As person-centred therapists, we help each client navigate their journey to wellness and wholeness by discovering the supports and resources (internal & external) that are just right for them.

You can learn to feel more at home and at ease in your own skin.


We are a counselling and psychotherapy practice based in Blackrock, in the south of Dublin. To assess your therapeutic needs and how we can help, please feel free to contact us here for a free 15-minute phone consultation.